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ArticlesFitness and well-being

Athlete Food: Roasted Shrimp Rice Bowl

School's back in session, and it's time to buckle down on your diet. Try this easy-to-make s...

By Rebeccah Wassner / Athlete Food

ArticlesEndurance

Are Bike Companies Pulling the Wool Over Our Eyes?

Specialized claims its new Venge will make you five minutes faster over a 40-mile ride. But ...

By Jim Gourley

ArticlesEndurance

The Case of the Unhealthy Triathlete

You train hard, eat well and have enough medals to make a knight jealous. But are you functi...

By IRONMAN

ArticlesOutdoors

The Health-Conscious Camper: Switch it Up With a Camping Workout Routine

Take your workout to a new gym: your campsite. With plenty of space and natural weights, you...

By Jessica Sanders

ArticlesFitness and well-being

Drill of the Week: Baseball Hot Potato Drill for Kids

This week's drill is?Hot Potato, a baseball exercise brought to you by?TheDrillbook.com.

By TheDrillbook.com

ArticlesFitness and well-being

Middle School Quarterback Pulls off Incredible Scramble Play

Florida middle school QB avoids sack in acrobatic fashion to throw game-winning touchdown.

By Scott Brown

ArticlesEndurance

Be Cool, It's a Bike Path

With cities becoming increasingly friendly toward cyclists, multi-use paths are popping up e...

By Bicycling

ArticlesSports

How to Reduce the Stress of Competition

Are your nerves getting in the way of your tennis match? Learn how to cut out the stress dur...

By Allen Fox, Ph.D.

ArticlesFitness and well-being

How to Break Through a Workout Plateau

Have you hit a workout plateau? Here's how you can revitalize your routine and continue maki...

By Greatist.com

ArticlesOutdoors

4 Packing Tips for Your First Backpacking Trip

Whether you hike for two days or five, prepping for a backpacking trip is very similar. Out ...

By Jessica Sanders