High school softball players share elaborate trick shot videos online.

By Scott Brown

Thinking of spicing up your next ride with some of grandpa's old cough medicine? You might w...

By Bicycling

Have you found yourself confused when reading food labels at the grocery store? Here's a glo...

By The Diet Detective

Getting a bike full of carbon is one way to ratchet up your speed – and your cost. But...

By Melanie Clancy

Mountain biking will never be like driving a Lexus down a smooth road, but there are ways to...

By Richard La China | Ninja Mountain Bike Skills

With the hundreds of running shoe options you have to choose from, deciphering the parts and...

By Amanda Casanova

Taking vitamins should be an essential part to your winter eating habits. Making sure you ea...

By Christina Scannapiego

If you are a serious athlete who works up a good sweat, you might wonder how much you should...

By Nancy Clark 

Do you feel exhausted by the end of the day? Tweak your nutrition for a boost of energy.

By Katie Jeffrey, MS, RD, CSSD, CDN, LDN

It's hard to imagine life without energy bars, gels and sports drinks. But it's easy to fuel...

By Clara Silverstein