8 Healthy Pumpkin-Flavored Alternatives

If you haven't already overdosed on pumpkin this fall, there's still plenty of time.

Instead of loading up on the sugar and simple carbohydrates found in many pumpkin-flavored products out there, though, try indulging in healthier alternatives. Amanda Foti, a senior dietician for Selvera Wellness, recommends eight easy pumpkin swaps to try this holiday season.