It's OK to be sad, but you don't have to stay there for long. Here are some tips for owning ...

By Jackie Veling

Watching “Independence Day” on Independence Day is great and all, but make the most of the l...

By Susan Grant Legacki

Ever have the itch to undertake a triathlon? This plan will help you cross the finish line s...

By Jason Schneider

Raising children is hard enough, but figuring out what to do with your kids all summer is a ...

By Kimberly Truesdell

These carbs pack a nutritional punch and have high amounts of fiber and protein, so that you...

By Kimberly Brown

Running shouldn't break the bank. Save money on gear, traveling and races with these 11 easy...

By Megan Harrington

The drop shot is an important skill to have as a tennis player, especially if you're matched...

By Florian Meier

You don't need a toolbox full of gear to maintain your bike; all you need are a few essentials.

By Bicycling

As if marathons weren’t tough enough, these races add a twist sure to challenge and delight ...

By Amanda Casanova

If you catch the triathlon bug, the next step might be finding the right bike for your races...

By Gale Bernhardt