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ArticlesEndurance

IRONMAN Training Plans for All Fitness Levels

Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expec...

By Active.com

ArticlesEndurance

Marathon Training and Recovery Advice

These Marathon training tips and recovery advises are useful for both beginner and experienc...

By Active.com

ArticlesFitness and well-being

9 Time-Saving Tips to Make Mornings Easier

These simple tips for stress-free mornings will help you get the kids up, dressed, fed and o...

By Amy Flory

ArticlesSports

4 Tips to Turn Tennis Into an Intense Workout

Players often approach tennis as a game of strategy, and the physical aspect suffers. Learn ...

By Kirsten Korosec

ArticlesSports

The No. 1 Secret for Great Movement

OTI Instructor Florian Meier shares the number one secret for great tennis movement. Master ...

By Florian Meier

ArticlesEndurance

8 Questions Cyclists Are Really Tired of Hearing

As much as we cyclists love to talk about cycling, there are certain questions that really g...

By Andrea Tetrault

ArticlesEndurance

The Worst Triathlon Advice We've Ever Heard

Most of the time we triathletes will take any help we can get; but that being said, we've al...

By Elizabeth Grimsley

ArticlesFitness and well-being

30 Motivational Fitness Quotes

Need a little inspiration to fuel your upcoming workout? Check out these 30 motivational quo...

By ACTIVE.com

ArticlesEndurance

How to Poop Before a Race

Don’t get caught at the starting line with your pants down. Use these tips to help you poop ...

By Rashelle Brown

ArticlesEndurance

3 Brick Workouts to Help You Run Faster, Longer

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some challengin...

By Gale Bernhardt