These slick lids offer great ventilation and aerodynamic drag-reducing shapes, and can help ...

By Greg Kaplan

Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious rec...

By Lisa Petty

From cursing to lying to gross table tricks, kids can pick up a multitude of bad habits at s...

By Brian Kendall

These top five yoga poses will help football players improve flexibility, breathing and focus.

By Gwen Lawrence

What you don't know about fitness can hurt you. For a safer workout with awesome results, re...

By Women's Health

If you want to get faster, you'll need to do more than just go out for a ride. Give these th...

By Marc Lindsay

Don't have a clue about what bike to buy? The answer depends on what kind of biking you want...

By Linda Shrieves, The Orlando Sentinel

Good bike handling means your body and bike work together as one. But it's easier said than ...

By Kristen Phillips

Blasting tunes is a guaranteed way to enjoy your run, but leaving the earbuds and iPhone beh...

By Jennifer Fox

From a new personal record to nailing that perfect photo, discover 15 triathlon triumphs tha...

By Angela Vega