Pain, either in just the nagging stage or in the not-able-to-race manner can be a nightmare ...

By Kristina Fejes

Casual running doesn't require much coaching, but if you have big goals or need help pushing...

By Rashelle Brown

From the latest e-bikes to special-edition retro rides, there were some pretty cool wheels o...

By Marc Lindsay

Were there some great products unveiled at Interbike 2017? Definitely. But that doesn't mean...

By Marc Lindsay

Running is a lifestyle and once you’re hooked, it’s hard to break loose. How many of these c...

By Erica Schuckies

Static stretching is still the most common form of stretching among runners, but new researc...

By Pete Rea

Smart snacking is a key ingredient for long-term weight loss. Reach for these healthy option...

By Sara Lindberg |

Most people have heard about America’s crown jewels of hiking, but did you know there are do...

By Kim Dinan

A sub-7 minute mile or a BQ aren't the only running achievements to celebrate. How many of t...

By Megan Harrington

If you aren't sure whether it's time to break up with your current pair and start anew, here...

By Mackenzie Lobby