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ArticlesOutdoors

Your Hiking Guide to Kentucky's Red River Gorge

Hikers love meandering through the Red River Gorge's many beautiful natural arches.

By Kim Dinan

ArticlesOutdoors

5 Breathtaking Waterfall Hikes in Shenandoah National Park

Though famous for the jaunt down the Appalachian Trail, the waterfalls in Shenandoah Nationa...

By Kim Dinan

ArticlesEndurance

The 8 Stages of Offseason Grief

Once the final few steps of the last race of triathlon season have come and gone, we all go ...

By Triathlon Taren Gesell

ArticlesFitness and well-being

11 Yoga Moves to Make It Through Your Most Hectic Week

These yoga poses will help you relax, reflect and replenish during a crazy week so you can c...

By Nikki Chavanelle

ArticlesEndurance

Tell Us About Your Running and We’ll Tell You Who You Are in “The Office”

Michael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of ra...

By By ACTIVE.com

ArticlesEndurance

8 Things Cyclists Don’t Understand About Triathletes

Looking like a triathlete is one of the biggest faux pas of cycling, so needless to say ther...

By ACTIVE.com

ArticlesEndurance

14 Milestones Every Serious Cyclist Should Reach

From bonking for the first time to notching your first century, see how many of these milest...

By Elizabeth Grimsley

ArticlesEndurance

7 Ways to Boost Pre-Race Confidence Now

Here’s how to train your brain to carry you to the finish line.

By Tish Hamilton

ArticlesFitness and well-being

The Best Holiday Movies for Kids

In the midst of the craziness that is the holiday season, a family movie night can be just t...

By Lisa Petty

ArticlesFitness and well-being

7 Things Coaches Want Parents to Stop Doing (Right Now)

Youth sports coaches have to put up with so much whining, moaning and nagging—and that’s jus...

By Nikki Chavanelle