You’ve probably heard what is and isn’t bad for your bike, but which of those myths are actu...

By Greg Kaplan,

With all the free time summer offers, it's important to mix up your routine. We have some gr...

By Rachel Pinn

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music co...

By Carrie Barrett

Heart Rate Variability (HRV) training is a great way to get valuable insights into how well ...

By Simon Wegerif, TrainingPeaks

Once you have established a base of strength training experience, you will be ready for more...

By Michael Liberzon, TrainingPeaks

Have you ever seen those super busy yet still super successful triathletes and wondered, “Ho...

By Jen Rulon, TrainingPeaks

Oatmeal is one of the most versatile foods cyclists can eat. Try a few of these tips to incl...

By PezCycling News

What does a training plan six months out from your race look like? Know what to focus on wit...

By Mike Ricci

Signing up for another race is no easy task with competing family schedules or a strict budg...

By Angela Vega

With a few simple tweaks, you can be successful in a triathlon with your everyday road bike.

By Greg Kaplan,