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ArticlesFitness and well-being

A Transformative Total Core Workout

Build core strength and power and improve athletic performance in just 30 minutes per week.

By Rashelle Brown

ArticlesFitness and well-being

Travel-Friendly Snacks That Make the Drive-Thru Obsolete

These six snack ideas will cover any craving your littles get during a car trip.

By Rachel Pinn

ArticlesFitness and well-being

9 Campfire Desserts That Blow S'Mores out of the Water

There's no denying the time-honored tradition of roasting s'mores, but it's also fun to mix ...

By Kim Dinan

ArticlesEndurance

Strength Training for Runners

If you aren't strength training regularly or have no idea where to begin, these six essentia...

By Angela Bekkala

ArticlesEndurance

The Top Rock 'n' Roll Half and Full Marathons

A line-up of some of the top half and full marathons in North America this year.

By Rashelle Brown

ArticlesEndurance

Which Wearable Is Right For You?

From the newbie to the big spender, there's a wearable for every type of triathlete.

By Greg Kaplan

ArticlesEndurance

7 Running Socks You Should Try Immediately

All runners know how crucial the right pair of running shoes are. But remember: Running sock...

By Michael Nystrom

ArticlesEndurance

Why the Do-It-All Bike Has Become So Popular

Cyclists used to have a garage full of bikes for every discipline—not anymore.

By Michael Nystrom

ArticlesEndurance

What to Eat Before and After a Long Run

To run your best while feeling fast, fit and strong mile after mile, it is crucial to fuel w...

By Lori Nedescu, MS RD CSSD

ArticlesFitness and well-being

The Importance of Fitness for Men Over 40

Fitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy ...

By Sara Lindberg |