Common Causes of Running Injuries

Let's talk about common causes of running injuries. There are some causes of injury we can't control, such as a sudden fall or accident. However, there are many things we can add to our daily and weekly routine that make all the difference between staying injury-free and a frustrating season. Need some running inspo? Workout ideas? Help from dedicated coaches? Click here!

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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.

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