Learn more about the four measurements that can elevate your training and race day performance.

By Rashelle Brown

It might be last year's model or a loud, unpopular colorway, but a deal is a deal.

By Michael Nystrom

One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—an...

By Jose Maria H. Gabriel, MD

When you’re training hard, you want something more substantial to eat than a salad. These ei...

By Sabrina Grotewold

Take advantage of the long days and the sweet beginning of the summer season with these fun ...

By Kim Dinan

Why we bonk is pretty understood, and there are simple ways to prevent a failed workout or r...

By Lori Nedescu, MS RD CSSD

The warmer the weather, the more you sweat and the more your blood volume lowers, and what w...

By Angela Bekkala

When it comes to running nutrition, there's a big difference between training and racing. Or...

By The Run Experience

Celebrate your health and our country's independence at one of these red, white and blue Fou...

By Erica Schuckies

If they're going to run the world, better start today.

By Rachel Pinn