The short answer is...probably. But you do have some flexibility when it comes to when and h...

By Megan Harrington

We broke down the basics, including new race formats, American athletes who've qualified and...

By Michael Nystrom

Because more sunlight means more time for fun activities!

By Natalie Hay

From sandwiches to soups, these simple recipes can help your body become a fat burning machi...

By Gale Bernhardt

Find out what one runner learned by taking a step back and leaving all her devices at home.

By Megan Harrington

Pancakes, river crossings, grizzly bears and more—these videos will make you want to get out...

By Michael Nystrom

Go green by saving the blue.

By Natalie Hay

There's more to grilling than hot dogs and hamburgers.

By Natalie Hay

Give last season's worn-out trainers a second life.

By Michael Nystrom

Encourage your kids to host their friends at your family home!

By Natalie Hay