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ArticlesFitness and well-being

Want to be a More Well-Rounded Runner? Run Less

Learn how to become a better runner with these tips from running coach Jamey Yon.

By Sosha Lewis

ArticlesEndurance

10 Tips to Recover Faster Between Runs

Recovery is the key to proper training. These tips will help you get your legs back under yo...

By Danny Dreyer, Creator and founder of Chi Running

ArticlesEndurance

10 Tips to Recover Faster Between Runs

Recovery is the key to proper training. These tips will help you get your legs back under yo...

By Danny Dreyer, Creator and founder of Chi Running

ArticlesEndurance

10 Tips to Recover Faster Between Runs

Recovery is the key to proper training. These tips will help you get your legs back under yo...

By Danny Dreyer, Creator and Founder of Chi Running

ArticlesFitness and well-being

Peloton Bike Review (2022): Does It Live Up to the Hype?

Wondering if the Peloton Bike is the right fit for your home gym? Keep reading for the ACTIV...

By Sara Lindberg

ArticlesFitness and well-being

Peloton Tread Review: Does It Live Up to Its Reputation?

Thinking of joining the world of Peloton with the Tread? This in-depth Peloton Tread review ...

By Kristine Golden

ArticlesEndurance

The Best Running Shoes for Every Type of Runner—From Beginner to Pro

We've reviewed the best running shoes fit for every type of runner. Check out our top picks,...

By Olivia Jones

ArticlesEndurance

How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases....

By Jason Fitzgerald

ArticlesFitness and well-being

The 8 Best JLab Earbuds: Which One Came Out on Top?

Want some quality earbuds for your next workout? We explored the 8 best JLab earbuds to see ...

ArticlesEndurance

14 Running-Specific Strength Training Exercises

Strength work is the backbone of great endurance training. These running-specific exercises ...

By Nikki Chavanelle