Workout Articles | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1276)

organizers (0)

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Thomas Roe

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesFitness and well-being

15-Minute Stair Workout

Got 15 minutes? Hit the stairs and knock out these super-effective lower-body firm and burn ...

By Marissa Stephenson

ArticlesFitness and well-being

Your Weight-Loss Workout Routine

Get your heart rate up, blast calories, and crank up your metabolism with this weight-loss w...

By Michael Rich

ArticlesEndurance

5 Racing Tips for Your Next 5K

You have a 5K race, or several of them, under your belt, and you're ready to make your next ...

By Jason Saltmarsh

ArticlesFitness and well-being

4-Move Arm-Toning Workout

If you want your arms to look better, add this 15-minute "gun-show" routine to the end of yo...

By Doug Balzarini

ArticlesFitness and well-being

Ice vs. Heat Therapy for Soreness and Injuries

Should you use ice or heat therapy if you're injured or sore from a workout? When should you...

By Jake Bernards

ArticlesFitness and well-being

Why You Might Be Losing Muscle Tone and How to Stop It

You hit the gym (pretty) regularly. You eat clean (most of the time). But you still seem to ...

By Prevention

ArticlesEndurance

Signs You're Overtraining for a Marathon

There's no way around it: Marathon training means logging many double digit runs. But there ...

By Jason Saltmarsh

ArticlesEndurance

Olympic Steeplechaser Emma Coburn is Optimistic About the Future

The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing ...

By Kara Deschenes

ArticlesSports

Cheerleading: The Most Dangerous Sport

When you think of sports injuries, full contact sports like football probably come to mind. ...

By BetterBraces.com