Workout Articles | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (1276)

organizers (0)

ArticlesEndurance

Train Your Dog for Long Distance Trail Running in 20 Steps

Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training...

By Vanessa Rodriguez

ArticlesFitness and well-being

7 Resources to Reach Your Fitness Goals

Are you still on track to reach your fitness goals this year? Here are 7 resources to keep y...

By Vanessa Rodriguez

ArticlesEndurance

Why Do People Run Barefoot?

What's all the hype around barefoot running? Find out why people are shedding their footwear...

By Trisha Reeves

ArticlesEndurance

Why Swim Pace Is Important

Triathletes often have one speed in the pool: fast. But pacing is just as important in the w...

By Michael Ricci

ArticlesEndurance

So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your...

By Nick Clark

ArticlesEndurance

How to Train the High Elbow Catch in Swimming

Grab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the key...

By Marc Evans

ArticlesEndurance

10 Tips for Injury-Free Running

Stay healthy all season with these tips.

By Thad McLaurin

ArticlesFitness and well-being

What is Interval Weight Training?

Though you may not be familiar with the term interval weight training workouts, it can be a ...

By Michael Clarke

ArticlesEndurance

Swimming Technique: 7 Ways to Improve Your Form

Have you been training your swim like a triathlete, concerned with intensity and volume? Ins...

By Rich Strauss

ArticlesEndurance

How to Periodize Your Training

Create purpose in every season and workout with periodized training.

By Marisa Carter