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ArticlesEndurance

A Healthy Coach and Athlete Relationship

Hiring a coach can be a costly, but worthwhile investment. TriDot coach John Mayfield shares...

By John Mayfield

ArticlesEndurance

Road to IRONMAN Texas: Starting a Routine

Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with i...

By Michael Nystrom

ArticlesEndurance

10 Common Training Mistakes To Avoid

Stay aware of what you may or may not be doing properly while you train and adjust accordingly.

By USA Triathlon

ArticlesEndurance

Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon

Only 16 months after giving birth, professional triathlete Beth Gerdes will be racing in the...

By Michael Nystrom

ArticlesEndurance

Pro Triathlete Laurel Wassner's First Time Racing Kona

A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to qualify for ...

By Michael Nystrom

ArticlesEndurance

VIDEO: Heather Jackson Takes on Kona 2015

With two big wins earlier in the season, Heather Jackson punched her ticket to the 2015 IRON...

By Michael Nystrom

ArticlesEndurance

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

ArticlesFitness and well-being

Everything You Need to Know About Nutrition for Long Runs

There's only so much you can take with you on your run: Make sure you're choosing your fuel ...

By Gale Bernhardt

ArticlesFitness and well-being

Which Energy Bar is Right for You?

Athletes consume energy bars for a variety of reasons, including fuel during a workout or ra...

By Gale Bernhardt

ArticlesEndurance

America's Exclusive Running Clubs

Addicted to running? Join the club.

By Sarah Crouch