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ArticlesEndurance

Don't Skip It: Active Recovery 101

Sometimes a light round of golf or an easy yoga session is all you need to recover from your...

By John Mayfield

ArticlesEndurance

8 Strategies to Realize Your Race Goals

Heading into a new triathlon season is a good time to review some goal-achieving techniques.

By LAVA Magazine

ArticlesEndurance

10 Things to Ask Yourself Before Tackling 140.6

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're rea...

By Paul Tyler

ArticlesEndurance

How to Learn From Your Triathlon Season

After months of training hard and racing harder, it's easy to switch into offseason mode. Bu...

By Chris Janzen

ArticlesEndurance

Diary of an Overweight Triathlete

Not all triathletes are rail thin and cardio machines. At the end of the day, all that reall...

By Kathy Gilmour

ArticlesEndurance

How to Acclimate to Cold Water Swims

To a certain extent, "cold" is just a mindset all triathletes can overcome with a little pra...

By Bryan Mineo

ArticlesEndurance

National High School Triathlon Program Announced

USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growi...

By LAVA Magazine

ArticlesEndurance

3 Exercises to Train Your Mind

You can't expect to have a positive mental dialogue during a race unless you've practiced th...

By Amanda McCracken

ArticlesEndurance

Mark Allen's Five Triathlon Mistakes to Avoid

Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race p...

By Mark Allen | Active Advantage

ArticlesEndurance

How Bad Do You Want It: Paula Newby-Fraser

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald