Before you start doing the math on how many times you'd need to run around your couch to mee...

By Michael Nystrom

Get a pool-quality workout with these nine at-home, swim-friendly exercises.

By Michael Nystrom

Taking a little time away from the swim-bike-run to work on improving strength and mobility ...

By Lori Russell

Wait, I’m supposed to wear my wetsuit with the zipper in the back?

By Michael Nystrom

While we see and test a lot of tri-related gear, here are a few of our favorites when swimmi...

By Greg Kaplan

Say it four times fast: Bikes on bikes on bikes...on bikes.

By Michael Nystrom

Let's say you've purchased a triathlon wetsuit, and you've used it for a few seasons of open...

By Michael Nystrom

If you don't have a saddle that's comfortable and matches your anatomy, you'll never be able...

By Greg Kaplan

While attention might be paid to what is consumed to fuel the individual training performanc...

By Lori Russell

In a sport where the smallest tweaks in training can make a world of difference on race day,...

By Michael Nystrom