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ArticlesEndurance

3 Post-Race Recovery Tips for Triathletes

Improve your triathlon performance during your recovery days by following these three strate...

By Sean Leenaerts

ArticlesEndurance

3 Exercises to Increase Your Lung Power

Need more air? Deep breathing can help you run longer with less effort.

By Gina Demillo Wagner

ArticlesEndurance

How to Train for a Sprint Triathlon

Tackling a triathlon can be daunting, even for the fittest folks. With this sprint-distance ...

By Rachel Sturtz

ArticlesEndurance

Best Ways to Refuel After a Hard Swim

Just like every other discipline, you need to replenish and refuel after a hard swim workout...

By Angela Vega

ArticlesEndurance

7 Triathlon Nutrition Myths and Misconceptions

People hold on to strategies they think will give them a leg up on health and fitness, even ...

By Bob Seebohar

ArticlesEndurance

8 Awesome Triathlons With Ocean Swims

Take on a new challenge in your triathlon career. Beat the surf and taste the saltwater at o...

By ACTIVE.com

ArticlesEndurance

9 Items You Need to Do a Triathlon

Here are the few essential things to consider while training and racing for a triathlon.

By Greg Kaplan

ArticlesEndurance

The Best Triathlon Advice We've Ever Heard

Everyone has their own opinions, but we can all agree these 35 tips are solid.

By Michael Nystrom

ArticlesEndurance

Why Triathletes Should Train Like Single-Sport Athletes

While balancing all three sports is important, there's a lot multisport athletes can learn b...

By Greg Kaplan

ArticlesEndurance

6 Tips for Athena and Clydesdale Triathletes

You don't have to be small to be good, but larger triathletes have challenges that others do...

By Karen Buxton