Why Triathletes Should Train Like Single-Sport Athletes

Age group world champion and Darkhorse Tri coach Steve Johnson recommends "triathletes take the time to really focus on a single discipline and become really good at it! If this sport is your passion, your lifestyle, make the commitment to being the best you can at each discipline." Johnson says that training with a single sport athlete gives you the opportunity to learn the ins and outs of each discipline, making you stronger, faster and more confident overall.

Discuss This Article