Take your training to new heights. Try one of these stair climbs that will challenge your le...

By Kathy Smith

Stay cool during your hot-weather runs with these practical tips.

By Kait Fortunato

Although hiking with your dog is great bonding time, there are some precautions you need to ...

By Dawn Celapino

Speed up with these tips to add Fartlek training to your routine.

By Kisar S. Dhillon

Running injury prevention can be simple with a few key steps. Keep these tips in mind to sta...

By Ashley Crossman

Don't let the water stop you from your runs. With the right gear, you can run comfortably th...

By Women's Running

Check out the best trail running gear this season has to offer.

By Vanessa Rodriguez 

Are you thinking about running an ultra? Measure yourself up against these characteristics a...

By Erik Ammon

Looking for a marathon training group? Consider these five factors to find the right group f...

By Thad McLaurin

Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.

By Trisha Reeves