How imagining disaster can help prepare you for victory.

By Rashelle Brown

If you’re looking for a new challenge this season, consider strapping on a pair of snowshoes.

By Megan Harrington |

If the training doesn't kill you, the dealing with your judgy friends and family most certai...

By Andrea Tetrault

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 tria...

By Michael Nystrom

Is a sprint triathlon too short and a 70.3 too long? These Olympic-distance triathlons may b...

By Michael Nystrom

Even the most elite athletes have weaknesses or limiters that hold them back from the perfor...

By Carrie Barrett

From an American winning Boston to a Kenyan crushing the world record—and everything in betw...

By Megan Harrington

The good, the bad and the smelly facts about these crazy caravan races.

By Rashelle Brown

There’s no room for error on the trails. Whether it’s a tree root, rock or a ditch, there ar...

By The Run Experience

What are some of the causes and ways to prevent debilitating thigh cramps?

By Gale Bernhardt