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ArticlesEndurance

Coach Holly's Favorite Stair Workout for Runners

This is a perfect blend of cardio, climbing, core work and rest. The best part? It can be do...

By The Run Experience

ArticlesFitness and well-being

What to Consider When Making a Motivational Workout Playlist

With so many benefits of music, you'd be crazy not to create the ultimate playlist for your ...

By Lori Russell

ArticlesEndurance

6 Things to Consider Before Making the Leap to Half Marathon

It's the perfect distance to feel like you are taking on a big challenge yet doesn't take ho...

By Angela Bekkala

ArticlesEndurance

Tips for Your First Ultramarathon

Whether it's 50K, 50 miles, 100K, 100 miles or more, here are 10 tips for tackling your firs...

By Angela Bakkala

ArticlesEndurance

The Best Speed Workouts for Beginners

If you're new to running (or have previously only logged miles for fun), speed work might be...

By Megan Harrington

ArticlesEndurance

The ACTIVE Fall Running Shoe Guide

The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you ...

By ACTIVE.com

ArticlesEndurance

10 Running Books Guaranteed to Inspire

While we can't guarantee these books will give you the runner's high we all crave, we can gu...

By Michael Nystrom

ArticlesEndurance

How to Deal With Race-Day Crowds

From the pre-race expo to the finishing chute, here's how to manage crowds on race day.

By Michael Nystrom

ArticlesEndurance

10 Running Hacks All Runners Should Know

From joining a running group to buying last season's gear, these running hacks will make a w...

By Michael Nystrom

ArticlesEndurance

Why I Run: From Deep Depression and Suicide Attempts to a 50-Race, Cross-Country Campaign

How running helped save one man's life.

By Nathan W