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ArticlesEndurance

A Healthy Coach and Athlete Relationship

Hiring a coach can be a costly, but worthwhile investment. TriDot coach John Mayfield shares...

By John Mayfield

ArticlesEndurance

How to Start Your Own Running Group

Sometimes you just want to do your own thing. Here's how to start your own official (or unof...

ArticlesFitness and well-being

Recipe: Coconut Green Curry Salmon

This Thai-inspired dish takes salmon in a fun direction, with cool, creamy coconut milk stri...

By feedfeed

ArticlesFitness and well-being

When Should You Increase How Much Weight You're Lifting?

If you've hit a plateau, it could be because you're not lifting enough weight. Here's how to...

By Greatist.com

ArticlesEndurance

5 Hot Race Trends That Are Happening Right Now

The future of racing is here. These race trends are changing the way we run and interact wit...

ArticlesEndurance

2015 TCS New York City Marathon As Told By Social Media

Biwott, Keitany, McFadden and Van Dyk are crowned 2015 TCS New York City Marathon champions.

By Erica Schuckies

ArticlesFitness and well-being

8 Fitness Tips All Personal Trainers Should Know

We called up some of the top trainers in the biz and picked their brains for the best tricks...

By Prevention

ArticlesFitness and well-being

Athlete Food: Gluten-Free Glazed Donuts

Not all donuts are created equal. Try this healthier alternative for a wholesome, post-worko...

By Athlete Food

ArticlesEndurance

ROKA Releases Premium Apparel For Cycling

ROKA, a company known for their high performance wetsuits and swim gear, has entered the cyc...

By Michael Nystrom

ArticlesEndurance

Embarrassing Admissions of a Mediocre Age Grouper

As a now veteran of the sport, I look back and think: Did I really do that?

By Betsy Langan