You can't feel your fingers and your nose won't stop running. Here's exactly what happens to...

By Jackie Veling

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

Learn how to master drinking while running from the new Beer Mile world record holder, Lewis...

By Jackie Veling

Should you hit the treadmill or the squat rack first? The answer can be complicated.

By Kisar S. Dhillon

Clear out the fridge with these recipe ideas for Thanksgiving leftovers.

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

Tired of not being able to pack your foam roller when traveling? The Morph has solved your p...

By Hunter Hewitt

Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking...

By Michael Clarke

Pearl Izumi Champion ambassadors inspire and empower full spectrum of women's riders and tri...

By Active.com

Trying to lose weight by running? If the number on the scale hasn't moved, it's because you'...

By Rashelle Brown