You don't need the luck of the Irish to eat healthy for St. Patrick's Day.

By feedfeed

The term "lactate threshold" is used as frequently in a runner's training as "interval" or ...

By Pete Rea

Even top professionals will tell you they get nervous before the start of a race. So make it...

By Jim Gourley

They're sometimes referred to as the?king of all exercises and with good reason. Time to ban...

By Greatist.com

What can half a million miles tell you about the average runner? Plenty, according to the ma...

By Erica Schuckies

We pulled together six different delicious and nutritious pizza recipes from the feedfeed co...

By feedfeed

A new challenge for the presidential candidates and the ultimate running survey—here are thi...

By Jackie Veling

It sounds intuitive: land softer to reduce injury. But a Harvard study now has science to ba...

By LAVA Magazine

Looking for motivation to get out the door for a run? Learn why running will undoubtedly mak...

By Karen Janos

Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling