Expecting mothers can easily combat hip pain with these quick stretches and exercises.

By Nikki Chavanelle

Back pain isn't just about heavy lifting or sleeping the wrong way. Here are the surprising ...

By Prevention

Suffer from chronic lower back pain? Theses poses will help you target and alleviate the pain.

By Stephanie Main 

Back pain is a common problem among aging Americans, but it can also strike younger cyclists...

By Katharine McCoy

Do you struggle with off and on shin splints? These exercises will help you manage your pain...

By Stephanie Main 

Defend yourself against assorted bouts with stomach pain with an assist from sports medicine...

By Theresa Juva-Brown

Get local activities tailored to your child’s interests, along with drills, advice and recip...

By Scott Brown

So you took some time off from your fitness routine. Now what? Learn what happens to your bo...

By Women's Health

Speaking from recent experience, one of our editors shares his tips on how to avoid the drea...

By Brian Kendall

Has foot pain wrecked your training? Learn about the most common ailments, their causes and,...

By Caitlin Chock