ArticlesFitness and well-beingSummer Running Shirts That Keep You Cool And ComfortableThe best summer running shirts are lightweight, moisture-wicking, and breathable, ensuring y...By Stephen Gendreau
ArticlesFitness and well-beingReview of the Hyperice Hyperboot by Nike and HypericeDiscover how the Hyperboot by Nike and Hyperice can elevate runner recovery with innovative ...By Stephen Gendreau
ArticlesFitness and well-beingI Tried AG1 Next Gen For 30 Days - Here’s What I REALLY ThinkAG1’s new Next Gen formula is packed with vitamins, prebiotics, probiotics, and a bunch of s...By Megan Harrington
ArticlesFitness and well-beingHow to Choose Your Running Fuel - Gels vs. Chews vs. Real FoodPart of the process is trial and error, but being informed is a good first step. Use this gu...By Megan Harrington
ArticlesEnduranceSalomon & Trail Running Icon Courtney Dauwalter Unveil New Limited-Edition CollectionThe iconic Shortneys get a graphic update, along with new apparel, footwear, and hydration v...
ArticlesEnduranceSalomon S Lab Pulsar 4 The Ultimate Trail Running ShoeExplore the Salomon S/Lab Pulsar 4. Designed for performance with dual foam cushioning, a li...By Stephen Gendreau
ArticlesEnduranceCraft Kype Pro Running Shoe ReviewExplore the Craft Kype Pro running shoe. Unlock elite performance with carbon plating, Xx Fo...By Stephen Gendreau
ArticlesEnduranceUnder Armour 2025 Spring Shoe GuideUnder Armour has crafted shoes for athletes who value versatility, comfort, and unparalleled...By Stephen Gendreau
ArticlesEnduranceSpeedland 2025 Spring Shoe GuideWhen it comes to performance running, the right gear doesn’t just enhance your experience–it...By Stephen Gendreau
ArticlesEnduranceSkechers 2025 Spring Shoe GuideThe right pair of running shoes can make all the difference, not just in your performance bu...By Stephen Gendreau
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.