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ArticlesSports

Get in the swim, not swimmer's ear

If your child spends a lot of time in the water, he or she could be susceptible to swimmer's...

By Kansas City Star

ArticlesSports

Brush Up on Your Pool Talk With This Handy Swimming Glossary

"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If...

By Alex Kostich

ArticlesEndurance

Going Off-Road: A Beginner's Guide to Trail Running

Thinking of taking your running shoes off the pavement? Go for it, but consider these few th...

By Rashelle Brown

ArticlesEndurance

The Biggest Mistake You're Making on Climbs

Feeling the burn and struggling to make it up climbs? Get the top faster—and fresher&m...

By Bicycling

ArticlesEndurance

International Triathlon Union Reveals 2016 World Triathlon Series Calendar

The 2016 ITU WTS calendar is already out and it samples a large number of tri-friendly cities.

By LAVA Magazine

ArticlesEndurance

How Many Calories Can Runners Really Burn During a Bodyweight Workout?

Strength training is super important for runners. But before you reach for that barbell, con...

By Runner's World

ArticlesEndurance

Keep Your Cool: A Runner's Guide to Heat and Hydration

Don't let the weather hinder your run. Take care of yourself and keep your feet moving with ...

By Rashelle Brown

ArticlesOutdoors

10 Must Have Festival Camping Supplies

Tickets, check. Tent, check. But, don't stop there. From sunscreen to a daypack, all of thes...

By Jessica Sanders

ArticlesEndurance

11 Cycling Accessories for Triathletes

Need some new cycling gear? Here's a list of our favorites.

By Mackenzie Lobby Havey

ArticlesEndurance

11 Cycling Accessories for Triathletes

Need some new cycling gear? Here's a list of our favorites.

By Mackenzie Lobby Havey