ACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...

By Taylor Danser

Cyclists should train before training, so to speak. Here we break down base training, which ...

By Bicycling

Your might be thinking of taking your child's tennis to the next level, but do you know the ...

By Frank Giampaolo

Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...

By Matt Fitzgerald

Want to improve your running? Try not running so darn much.

By Pete Rea

Even the pros take time off from running. From traveling to sleeping in, learn how professio...

By Erica Schuckies

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...

By Mat Fitzgerald

No matter how old you are, there's always something that can keep you from your goal weight.

By Women's Health

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

We called up some of the top trainers in the biz and picked their brains for the best tricks...

By Prevention