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ArticlesEndurance

Should You Train With Miles or Minutes?

Are miles or minutes the more important factor when quantifying your running efforts? The an...

By Jay Johnson

ArticlesEndurance

9 Important Running Rituals to Make Part of Your Routine

Looking to improve your running? Forming these everyday habits will help you be a more consi...

By Megan Harrington

ArticlesEndurance

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-o...

By Theresa Juva-Brown

ArticlesEndurance

7 Expert Tips to Finally Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

ArticlesEndurance

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing dow...

By Erica Schuckies

ArticlesEndurance

ACTIVE's Couch to 5K® Makes Mashable's List of Apps to Reinvent Yourself in 2016

Need help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ...

By Erica Schuckies

ArticlesFitness and well-being

Why Walking Isn't Helping You Lose Weight

There's plenty of research confirming walking's weight loss benefits. Just make sure you avo...

By Prevention

ArticlesEndurance

What Exactly is a Virtual Race?

As virtual races become more popular, runners take advantage of their convenience factor. Le...

By Amanda Casanova

ArticlesSports

Before You Sign Your Kid up for Swim Lessons

Signing your child up for swim lessons can benefit them in many ways, but there are still th...

By Samantha Guzman

ArticlesEndurance

Mark Allen's Five Triathlon Mistakes to Avoid

Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race p...

By Mark Allen | Active Advantage