A 13.1 PR isn't always the easiest task—that is, unless you sign up for one of these eight s...

By Megan Harrington |

As races get longer, your training should change. Use these 10K-specific workouts to clock y...

By Jason Fitzgerald

Qualifying for the Boston Marathon is a coveted, but challenging accomplishment. These 10 ra...

By Michele Gonzalez

Want to run faster? Start integrating these three workouts into your running routine to get ...

By Rashelle Brown

Looking for your first half marathon? Look no further. We took the guesswork out of the perf...

By Dorothy Beal

If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common traini...

By Michael Clarke

Stock up spring produce and reap the benefits. Learn what produce will decrease soreness, in...

By Emily Brown

A four-time Boston Marathon finisher tells you exactly what to expect before, after and duri...

By Megan Harrington |

Boston Marathon race director Dave McGillivray is the last person to finish the race each ye...

By Kara Deschenes

If you claim to kill every plant that crosses your path, take heart. Starting a home garden ...

By Sabrina Tillman Grotewold