While healthy running requires a strong core, running itself doesn’t create one. Try these t...

By Matt Fitzgerald

The jams will take you back to the good 'ole days.

By Jackie Veling

Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just ...

By Mackenzie Lobby Havey

These races each bring their own special touch to the mud run and obstacle course racing sce...

By ACTIVE.com

It's been a long road for the Olympic athletes representing their countries in Brazil. Use t...

By Joe Decker

While these 9 Twitter accounts could keep runners on their phones and off the track, we stil...

By Mark Bauer

So you took some time off from your fitness routine. Now what? Learn what happens to your bo...

By Women's Health

Stay safe and race your best by following this hot-weather guide.

By Trisha Reeves

Log enough miles and you will eventually have a bathroom emergency in the middle of your run...

By Sarah Crouch

Training for a fall half marathon can be tricky during hot summer months. Make things a litt...

By Beth Shaw