ArticlesEnduranceGeorge Hincapie: What I Wish I Knew About CyclingRetired professional cyclist George Hincapie started the Tour de France a record 17 times. H...By George Hincapie
ArticlesEnduranceShould You Train With Miles or Minutes?Are miles or minutes the more important factor when quantifying your running efforts? The an...By Jay Johnson
ArticlesEndurance7 Expert Tips to Finally Reach Your Running GoalsMake 2016 the year you finally follow through on your biggest running goals.By Kara Deschenes
ArticlesEnduranceHow to Conquer a Long ClimbIn cycling, the trip down is more than worth the trip up. Here are some tips to tackling tho...By Marc Lindsay
ArticlesEndurancePro Cyclist Ted King Shares How to Fit in on a Group RideCycling in a group has a very specific set of rules. Don't get left on the side of the road.By Ted King | Active Advantage
ArticlesEnduranceThe SilverSport Bra: An Odor-Free Sports Bra You Don't Have to Wash?The laundry cycle seems to never end, but this company just created a sports bra you don't h...By Erica Schuckies
ArticlesFitness and well-beingNew ACTIVEx App Pairs Fitness Plans with Community EncouragementACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...By Taylor Danser
ArticlesFitness and well-being8 Natural Remedies For Knee PainWhen knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these rem...By Prevention
ArticlesEnduranceHow Bad Do You Want It: Paula Newby-FraserIronman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...By Matt Fitzgerald
ArticlesEndurance2015 Strava Year In ReviewStrava, the social network for athletes, has published its annual End of Year Insights for 2...By LAVA Magazine
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...