Discover the top supplements for runners to enhance performance and speed up recovery. From ...

By Alexandra Ginos, MBA, RD, CSP

Whether you are a newbie or an advanced runner looking for a new approach or PR, we have the...

By Ali Nolan

Are you ready to run? Here are 25 of the best half marathon races in the country that are su...

By Ali Nolan

Did you know that rowing works on similar techniques and muscles you'll need for endurance r...

By Ana Delucchi

Are you wondering if hiking socks are worth the investment? They are. Check out our list of ...

By Cory Kessler    

This 12-week 10K training program incorporates cross-training and comes with built-in rest d...

By Greg McMillan

If you've experienced a sense of elation and decreased anxiety after a run, you may have had...

By Alissa Hershberger

Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist ro...

By Megan Harrington

Are you struggling to choose a new pair of running shoes? This running shoe guide breaks dow...

By Mike St. Laurent

The best heart rate monitor can help you track how intensely you're working out. Check out t...

By Josh Hurst