ArticlesEnduranceWhat is Maximalist Running?Maximalist running means more than just ultra cushioned shoes. HOKA ONE ONE, a pioneer in th...By Erica Schuckies
ArticlesFitness and well-being5 Health Tips From Personal Trainer Alan GulledgeSome of the most influential personal trainers go unnoticed. Here's a chance to learn from one.By Hunter Hewitt
ArticlesEndurance8 IRONMAN Triathlons in 8 Days in the 8 Territories of AustraliaCraig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...By LAVA Magazine
ArticlesEnduranceThe Best Wearable Tech for RunnersThese smart products for runners will give you invaluable feedback on your running, without ...By Amanda Casanova
ArticlesEnduranceHow to Run the Boston MarathonA four-time Boston Marathon finisher tells you exactly what to expect before, after and duri...By Megan Harrington |
ArticlesEnduranceHow to Race Your Way to Better ShapeIt seems like almost everyone wants to get in better shape, but did you know that consistent...By Jackie Veling
ArticlesEnduranceBalancing Motherhood and Training for the Boston MarathonA runner shares how she balances parenting with marathon training and what keeps her motivated.By Sue Parke
ArticlesEnduranceThe Coolest Things In Running: March 18A blind runner attempts something most of us would never dream of and a shoe company surpris...By Erica Schuckies
ArticlesEnduranceLactate Threshold 101: What You Should KnowThe term "lactate threshold" is used as frequently in a runner's training as "interval" or ...By Pete Rea
ArticlesEndurance6 Common Running Excuses and How to Overcome ThemIt's easy to find reasons not to run. These tips will help you stop the excuse-train before ...By Amanda Casanova
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...