Food-related tech companies have skyrocketed in the past year. Here are five truly innovativ...

By Perri O. Blumberg

Some experts are now suggesting the food pyramid should be reworked to reflect the environme...

By Jenna Birch

People are more likely to begin exercising and lose weight when a partner tries to make the ...

By Runner's World

These four fitness challenges can help you find fresh ways to channel your motivation, chall...

By Bari Lieberman

Shed the pounds faster and eat to lose weight with these 15 foods.

By Camille Noe Pagan, SELF

Grocery shopping isn't for the weak. Here are eight tips to help you weed out the junk, fill...

By Kelli Jennings

When you need a hot dish, don't turn to fatty comfort foods like mac 'n cheese. Try these th...

By Suzanne Corey

There isn't a one-size-fits-all nutrition plan for marathoners. Olympic runner Shalane Flana...

By Fara Rosenzweig

Your nutrition plays a bigger role in injury prevention and illness than you might think. Le...

By IRONMAN

Interested in going paleo? Here's the lowdown on all things paleo and a 30-day challenge to ...

By Teresa M. Howes