15 Foods to Help You Lose Weight

It's time for a new slim-down mantra: Eat more to weigh less. No joke. The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prepare them. Add these eats to your plate today and you'll be slimmer and healthier in no time.

Discuss This Article