Cycling Training Plan Articles | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Challenges
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (417)

organizers (0)

ArticlesEndurance

Run Loooooonger!

Want to run longer without feeling wrecked? Learn how to build running endurance through con...

By Rashelle Brown

ArticlesFitness and well-being

10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform Better

AI can't run the miles for you, but it can turn scattered training data into real insight. T...

By Lori Russell

ArticlesEndurance

Top Tri Tips: How to Travel With Triathlon Gear

Boxing a bike, packing a wetsuit burrito, and surviving airline luggage roulette are all par...

By Greg Kaplan

ArticlesEndurance

Can You Build Muscle Through Cycling?

Cycling builds lean, capable legs — but does it actually build muscle mass? This guide break...

By Greg Kaplan

ArticlesEndurance

10K Intermediate Training Plan: Race Ready in 10 Weeks

Already running 4–5 miles but need a plan to get race-ready? This 10-week intermediate 10K p...

By Stephen Gendreau

ArticlesEndurance

Triathlon Distances Explained: From Super Sprint to Ironman

Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide break...

By Stephen Gendreau

ArticlesEndurance

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story ...

By Taren Gesell

ArticlesEndurance

Intermediate 5K Training Plan: 7 Weeks to Hit Your Goal Pace

Already running a few miles but stuck at the same pace? This 7-week plan uses Goal 5K Pace z...

By Stephen Gendreau

ArticlesEndurance

Triathlon Tips: How to Run Faster Off the Bike

Overcooking your legs on the bike is the fastest way to wreck your triathlon run. This guide...

By Greg Kaplan

ArticlesEndurance

9 Summer Cycling Tips to Beat the Heat

Beating the summer heat on two wheels takes more than just gritting your teeth. From smarter...

By Michael Nystrom