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ArticlesFitness and well-being

8 Questions to Ask When Choosing a Group Fitness Class

Picking a group fitness class can be an overwhelming process. Here's how you can find the ri...

By Sue Parke

ArticlesEndurance

9 Trail Races to Welcome Autumn in 2015

What better time to hit the trails than when the leaves are turning a vibrant orange?

By Taylor Danser

ArticlesFitness and well-being

How to Get Bigger Arms

Three recent studies suggest we may know less than we think about building our favorite musc...

By Men's Health

ArticlesEndurance

Vincenzo Nibali, the Car and the Sticky Bottle

Vincenzo Nibali, after receiving a free ride from his team car, didn't think his punishment ...

By Brian Kendall

ArticlesFitness and well-being

Study Shows Female High School Athletes Are More Prone to Overuse Injuries

Female high school track athletes rank No. 1 when it comes to overuse injuries, according to...

By Scott Brown

ArticlesFitness and well-being

Select Sports vs. High School Sports

When it comes to your ACTIVEkids' teenage years, are they better off participating in select...

By Melissa Flandreau

ArticlesFitness and well-being

Cardio Workouts for People Who Hate Cardio

There are two types of people in this world: those who enjoy cardio and those who don't. But...

By Samantha Guzman

ArticlesEndurance

New England Trail Running Guide

New England is more than just clam chowder and Patriot football. With this list, there's no ...

By Erica Schuckies

ArticlesEndurance

American Runner Celebrates Too Soon, And Then Loses the Bronze Medal

It's not over until the fat lady sings. Or until you actually cross the finish line.

By Erica Schuckies

ArticlesFitness and well-being

What is Bullying?

Having a plan in place and understanding how to deal with bullying is something all parents ...

By Samantha Guzman