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ArticlesFitness and well-being

What is in a Calorie?

Calories are your friends. Really. Without them, you won't go anywhere/achieve anything. Tru...

By Skratch Labs

ArticlesEndurance

Harvard Running Study Says Land Softly To Reduce Injury

It sounds intuitive: land softer to reduce injury. But a Harvard study now has science to ba...

By LAVA Magazine

ArticlesEndurance

5 Reasons Running Makes You Happier

Looking for motivation to get out the door for a run? Learn why running will undoubtedly mak...

By Karen Janos

ArticlesEndurance

VIDEO: How Does Mechanical Doping Work?

GCN has taken a closer look to see if these hidden motors could potentially be used in the p...

By Global Cycling Network

ArticlesSports

Baseball Bat Buying Guide

Buying a new baseball or softball bat can be overwhelming for some, but with this guide will...

By Baseball Monkey

ArticlesEndurance

7 Inspiring People Doing the Zuckerberg Challenge

Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Thomas Roe

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesFitness and well-being

10 Spring Foods Everyone Should Eat

From asparagus to arugula, here are 10 spring vegetables everyone should try.

By Chrissy Wellington

ArticlesFitness and well-being

15-Minute Stair Workout

Got 15 minutes? Hit the stairs and knock out these super-effective lower-body firm and burn ...

By Marissa Stephenson

ArticlesEndurance

Inside the Life of a Teenage Professional Runner

Life can be hard enough for a teenager. But for Alana Hadley, being a 19-year-old profession...

By Erica Schuckies