The first American woman to finish the World Marathon Challenge and a subscription box from ...

By Jackie Veling

Sometimes a light round of golf or an easy yoga session is all you need to recover from your...

By John Mayfield

Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on...

By Ben Greenfield

In need of a road bike for a century ride, one of our editors finds that digging through the...

By Brian Kendall

Heading into a new triathlon season is a good time to review some goal-achieving techniques.

By LAVA Magazine

Running with your better half can be sweet. But these six rules of couples running will make...

By Megan Harrington

Skip the over-priced restaurants and make a romantic and nutritious meal at home instead.

By feedfeed

The secret to getting faster could be right in front of you. Here's why you should build bas...

By Jason Saltmarsh

When should you draw the line between encouraging your child to stick with it and letting th...

By Meredith Bland

Next time snow, rain or heat has you stuck indoors, get the whole family moving with these a...

By Jen Retter