Sometimes it takes a little outside help to reach your running goals. Here's how to find a c...

By Beth Shaw

Nervous about the prospect of racing? Here are some insider tips to help calm you down. Just...

By Erin Purrington

Don't let your emotions be controlled by what is happening on court.

By Allen Fox, Ph.D.

Bad posture? Fail to floss daily? You're forgiven. Experts say these 6 quick fixes are the n...

By Men's Health

Running a marathon will earn you quite the reputation among non-runners. Have you been a vic...

By Erik Ammon

While America's southeastern peninsula offers year-round fun, spring casts an even greater l...

By Brian Kendall

If your child is interested in becoming a laxer, you may be wondering what it will cost you....

By Samantha Guzman

Do you suffer from springtime allergies? Here's how to manage your symptoms, so you don't ha...

By Beth Shaw

The world of cycling can change as quickly as a flat tire at the Tour de France. Check out t...

By Marc Lindsay

Marathon training can be difficult to juggle with your already busy schedule, but it doesn't...

By Megan Harrington