Whether you have a newborn crying all night or a teenager who’s out way past curfew, we know...

By Scott Brown

There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling fo...

By Joan Hodges 

In an age when kids spend most of their time inside staring at screens, yoga is a great way ...

By Angela Bekkala

Professional athletes know that while muscles are built in the gym, the key to truly unlocki...

By Nikki Chavanelle

LaxPower app offers lacrosse fans, players and coaches ability to view and input game scores...

The struggle to get to the gym is all too real, but at least these funny fitness tees will m...

By ACTIVE.com

Boost your endurance and energy levels during your next workout with these top 15 foods.

By Runner's World

Running every single day is becoming more popular—but will it ultimately lead to burn out or...

By Megan Harrington |

Running is simply an issue of mind over matter, right? If so, is it possible to increase men...

By Pete Rea

No, you don’t have to be an Olympian to compete in an Olympic distance triathlon.

By Michael Nystrom