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ArticlesFitness and well-being

10 Lunch Box Notes Your Kids Will Love

Kids love opening their lunch to find a special note from mom or dad. These creative ideas a...

By Nikki Chavanelle

ArticlesFitness and well-being

16 Most Annoying Things People Do at the Gym

Gyms attract all kinds of personalities, which means there are bound to be some shenanigans ...

By Nikki Chavanelle

ArticlesFitness and well-being

12 Sleep Tips for Exhausted New Parents

Bleary-eyed parents, these affordable and drug-free tips for better sleep are your ticket to...

By Lisa Petty

ArticlesEndurance

The Ultimate Meal Prep Guide for Runners

This simple five-step plan will fuel your workouts all week long.

By Rashelle Brown

ArticlesEndurance

The Best Running Tights for Women

Tested and rated for compression, warmth and fabric quality, these are the leggings you’ll w...

By Nikki Chavanelle

ArticlesFitness and well-being

14 Must-Have Moves for Toned Abs

These must-have ab exercises will tone up your tummy. The best part? You can do them virtual...

By ACTIVE.com

ArticlesSports

Conditioning Exercises for Cheer

These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer ...

By Julie Anne Sommers

ArticlesEndurance

What You Feel Like vs. What You Look Like During a Triathlon

The difference between how you look during a triathlon and how you feel while you're doing i...

By Jessica Sanders

ArticlesEndurance

The 10 Commandments of Road Cycling

We all had to learn the rules of road cycling somewhere. This list will help make your first...

By Andrea Tetrault

ArticlesOutdoors

6 of the Best Winter Fishing Destinations in California

While it might seem like common-sense to pack up the fishing gear when the leaves start to f...

By Marc Lindsay