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ArticlesEndurance

5 Hydration Tips for Triathletes

Being well hydrated during training or on race day is more complicated that guzzling a gallo...

By Brooke Schohl

ArticlesEndurance

4 Tips to Master Your Breathing Technique During the Swim

Until breathing during the swim becomes routine, effective focus on other aspects of your st...

By Terry Laughlin

ArticlesEndurance

Should You Wear a Tri Suit or a Wetsuit?

If you’re new to triathlon, you may be confused as to the difference between a wetsuit and a...

By Gale Bernhardt

ArticlesFitness and well-being

The Best and Worst Valentine’s Day Candy

We rounded up 10 of the most popular treats and crunched the numbers.

By Samantha Guzman

ArticlesEndurance

The Ultimate Running Playlist for February

Get ready to turn your headphones up and go for a monster long run with these hyped-up edito...

By ACTIVE.com

ArticlesEndurance

Are Training Partners Always a Good Idea?

Our fast friends enable us to train at a higher level with reduced exertion, but are there t...

By Jason R. Karp, Ph.D.

ArticlesRecreation

A Dance Parent's Survival Guide

You don't need to be a hip hop, ballet or jazz expert to survive your child's first year of ...

By Fara Rosenzweig

ArticlesOutdoors

How to Deal with Common (& Messy) Situations in Family Camping

Parents, use this handy guide to get through many common--and sometimes messy--situations wh...

By Kim Dinan

ArticlesFitness and well-being

The Worst Foods You Can Pack in Your Kid's School Lunch

We polled a team of nutrition experts to learn the worst things you can pack in your kid's s...

By Sara Lindberg

ArticlesSports

11 Fun Basketball Games for Kids Besides H-O-R-S-E

No matter your child's skill level or shooting ability, he or she is sure to have fun playin...

By Brian Kendall