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ArticlesEndurance

Gwen Jorgensen’s 7 Essential Keys to Running Success

We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn ...

By Melanie Clancy

ArticlesFitness and well-being

5 Sweet Kids Treats Without the Sugar Rush

These homemade treats are satisfying, but easy on the sweet stuff.

By Jodi Danen

Articles

How to Buy a Bike for Under $1,000

It ain’t easy being a cyclist with a thin billfold. Luckily, you don’t have to break the ban...

By Bicycling

ArticlesEndurance

High Intensity Interval Training for Beginners

Not familiar with high intensity interval training? Here’s a quick look at how it works, how...

By John Hartmann

ArticlesFitness and well-being

Is It OK to Exercise If You're Sore?

When your muscles are sore, the last thing you want to do is work out more, but sometimes ex...

By Kisar Dhillon

ArticlesEndurance

3 Swim Drills to Boost Open Water Confidence

Making the move from pool to open water swimming can be a major challenge. Here are some eas...

By Jay Zacharias

ArticlesFitness and well-being

Your Essential Packing List for Summer Camp

Need a simple checklist for summer camp? We’ve got it right here.

By Kim Dinan

ArticlesEndurance

10 Questions Cyclists Are Too Embarrassed to Ask

From how to use chamois cream to how to make yourself poop before a ride, we have the answer...

By Michael Nystrom

ArticlesEndurance

2018 Spring Gear Guide for Road Cyclists

From new wheels to lightweight kits, check out these 10 items that will make you a little bi...

By Greg Kaplan

ArticlesEndurance

2018 Spring Gear Guide for Triathletes

From sunglasses to bike lights, these seven new products can help you increase comfort, impr...

By Greg Kaplan