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ArticlesSports

10 Reasons Rec Sports Are Great for Kids

One mother wondered if her daughter's switch from select soccer to a rec league would leave ...

By Beth Swanson

ArticlesEndurance

How to Navigate Choosing a Triathlon Bike

"You'll know it when you see it" isn't the best criteria for finding the perfect bike. This is.

By Greg Kaplan

ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesEndurance

10 Bike Skills Every Cyclist Should Master

Learn and practice these skills to make riding safer, easier, faster and more fun.

By Greg Kaplan

ArticlesEndurance

10 Cycling Books Guaranteed to Inspire

Pedaling a bike is the ultimate source of inspiration, but these 10 books are the next best ...

By Michael Nystrom

ArticlesEndurance

How to Choose a Marathon That's Best for You

Learn the four factors critical to selecting a longer-distance race.

By Pete Rea, ZAP Fitness

ArticlesEndurance

12 Runners Share Their Unique Pre-Race Rituals

From always eating a Snickers bar the day before to wearing the same earrings for every race...

By Emilia Benton

ArticlesEndurance

The Benefits of Negative Visualization

How imagining disaster can help prepare you for victory.

By Rashelle Brown

ArticlesEndurance

Is Running a Marathon Healthy?

We weigh the pros and the cons and tell you what you can do to stay as healthy as possible i...

By The Run Experience

ArticlesEndurance

7 Reasons You Should Run a Snowshoe Race This Winter

If you’re looking for a new challenge this season, consider strapping on a pair of snowshoes.

By Megan Harrington |