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ArticlesEndurance

This Year's Hottest Sports Nutrition Trends

We've all heard about the importance of pre-exercise carbohydrates and post-workout protein,...

By Megan Harrington |

ArticlesEndurance

Our Favorite Cycling Gear Right Now: Summer 2019

We rigorously tested, reviewed and found our favorites, from cycling accessories to nutritio...

By Greg Kaplan

ArticlesSports

Important Swim Safety Tips to Remember This Summer

These tips will help keep your family safe and ensure that your days in the sun stay fun.

By Kim Dinan

ArticlesFitness and well-being

7 Healthy Homemade Ice Cream Recipes Kids Will Love

Stop chasing after the ice cream truck and instead serve up a healthier version that has ing...

By Angela Bekkala

ArticlesFitness and well-being

Grilled Vegetable Recipes the Whole Family Will Enjoy

Grilling doesn't just keep the house cool—food prepared over fire just tastes better.

By Amy Flory

ArticlesEndurance

Advanced Running Metrics, Explained

Learn more about the four measurements that can elevate your training and race day performance.

By Rashelle Brown

ArticlesEndurance

Where to Find the Best Deals on Triathlon Gear

It might be last year's model or a loud, unpopular colorway, but a deal is a deal.

By Michael Nystrom

ArticlesEndurance

Why I Run: An Essay from a Marathon Maniac, Ultramarathoner and 50 States Club Member

One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—an...

By Jose Maria H. Gabriel, MD

ArticlesFitness and well-being

Healthy Comfort-Food Recipes to Fuel Training Days

When you’re training hard, you want something more substantial to eat than a salad. These ei...

By Sabrina Grotewold

ArticlesFitness and well-being

8 Fun Ways to Celebrate the First Day of Summer With Your Family

Take advantage of the long days and the sweet beginning of the summer season with these fun ...

By Kim Dinan